Types of Therapy

A Happier, Healthier You

• Family Therapy

• Group Therapy

• ​Play Therapy

• Individual Therapy

• Cognitive Behavior Therapy

Healing Approach

Here For You

• Exposure Therapy

• Motivational Interviewing

• Solution Focused Therapy

• Children/Adolescent Therapy

• Yoga-Mindfulness Healing Circles

• Trauma-Focused CBT Children and Adults